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Traveling with Diabetes Testing Supplies

Managing diabetes testing supplies can be a major task in itself when at home, but on the road, it can pose new challenges. With many laws in place regarding what people can and can't bring with them on airplanes, boats, trains, people with diabetes may feel weary or discouraged from traveling too far from home.

This is hardly the case. Traveling as a diabetic can be just as enjoyable of an experience if you are fully prepared and aware of what you need. Here are some things to keep in mind when traveling with diabetes testing supplies:

  • Stock Up. No matter how far you travel, make sure to double up on the amount of supplies you take. Abroad, there is always the possibility of losing items, having them stolen, or simply going through them faster than you had expected. Keeping yourself well-stocked is the best way to ensure that you always have everything you need, while avoiding emergencies or extreme blood sugar levels.
  • Visit Your Doctor. If you are leaving on a long trip, a visit with your doctor can help you make sure that your diabetic condition is good to go and able to withstand traveling. You should also obtain official documents for your medication and testing supplies, just in case you happen to need supplies from another pharmacy far from home. In the U.S., prescription laws can vary, but having an official doctor's note can help you get your testing supplies faster.
  • Know Where You Can Bring Supplies. Although the Transportation Security Administration (TSA) permits diabetic syringes, insulin, and other supplies to be brought on-board in a carry-on, other countries may not be as aware of what diabetic supplies entail. Try to keep your supplies in medically-approved containers to validate its purpose and be patient when dealing with screening procedures. Cooperating with airport enforcement can only help you get through lines faster, and most of all, with the things you need.
  • Bring Related Supplies. Diabetic testing supplies aren't the only things you need while traveling. Diabetic snacks, shoes, and socks are other items you may want to bring, especially if you plan on being active while on the road. If you are traveling to go sightseeing, diabetic-friendly socks and shoes are especially important. Also, try not to drink tap water abroad; bring as many bottles as you can without sacrificing too much luggage space. Contracting a virus from foreign water sources could aggravate your blood sugar levels and cause dangerous medical situations.
  • Establish Contacts and Resources Before Leaving. If you are planning to spend a significant amount of time abroad, compile a list of diabetes resources in the area you are traveling to. Keep this list on hand at all times so that you know where to turn to should you run out of supplies or need emergency medical help. This can be as general as knowing the "911" equivalent of another country or the name of a diabetic organization in the area. Having these contacts prepared before departing can provide a safety net no matter where you go.

Having diabetes should not hinder you from going to the place you want. By preparing yourself with enough information and supplies, people with diabetes can travel and gain valuable world experiences without any problem.