Diabetic Seniors

So the New Year has come and gone, but what about those extra pounds? If you’re a diabetic and could stand to lose a few pounds, don’t get discouraged. It’s easy to get back on track with a 1200-calorie diabetic diet. No need to dread that beach trip this summer, because you’ll be bikini-ready in [...]

If you’re overweight and living with diabetes, chances are your physician is urging (maybe even demanding) you to cut back on the amount of fat and carbohydrates in your diet. He or she may have already used the terms 1500-calorie diabetic diet, to which you may have replied, “Not in a million years!” But don’t [...]

Jumping jacks, pushups, sit ups, toe touches – while these activities may not appeal to you, they, and other activities like them can add quantity and quality to your life.  The Diabetic Lifestyle is quite often a series of good choices.  You can select salsa or you can have the creamy dip, one is diabetic [...]