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Get on Track with Better Living

Find information, tips, and resources on managing your diabetes

Live a healthier, fuller life by learning more about the types of diabetes, potential complications, and ways to receive insurance coverage.

Borage Oil Can Fight Diabetic Neuropathy

Borage oil has been used as a skin remedy for centuries; however, clinical studies have shown it can be a vital resource for people living with diabetes. Borage oil is most widely used to improve skin tissue by preventing dry, damaged skin and eczema, but in people with diabetes, borage oil can lower your risk of developing diabetic neuropathy.

Between 60 to 70 percent of people with diabetes suffer from diabetic neuropathy, causing possible complications in the heart, digestive system, and sex organs. Diabetic neuropathy can also affect your sensory, motor, and autonomic nerves, all of which are responsible for brain and spinal functions. Taking borage oil can combat these complications by preventing diabetic neuropathy.

The serious condition can be triggered by any number of factors including, high blood glucose levels, carpal tunnel syndrome, genetics, and unhealthy lifestyle choices. There are four types of diabetic neuropathy: peripheral, autonomic, proximal, and focal. The most common one, peripheral neuropathy, is caused by elevated blood sugar levels. Borage oil is effective in treating peripheral neuropathy because it is a plentiful source of gamma linolenic acid. GLA possesses an omega-6 fatty acid that helps to repair damaged nerves while preventing new nerve inflammation. Since people with insulin deficiencies naturally lack GLA, taking borage oil is a helpful way to increase GLA in your body.

Overweight people and people who have had diabetes for a long time are at the greatest risk for diabetic neuropathy because they experience difficulty controlling their blood glucose levels. Unfortunately, most people with diabetic neuropathy show no symptoms, so it is imperative to see your physician on a regular basis. However, reoccurring pain, numbness, or tingling in your arms, hands, legs, and feet might mean you have diabetic neuropathy.

Although the herbal supplement is found in starflower plants, it is difficult to know how to make borage oil on your own. However, borage oil does come in capsule form, making it easy to incorporate into your daily routine. In addition to taking borage oil, regular exercise, diet, and medication is crucial in treating or preventing diabetic neuropathy.

Since diabetic neuropathy can lead to long-term damage to your heart, digestive tract, and nerves, it is important to include borage oil in your diet. Borage oil, along with a healthy lifestyle, may also reduce your risk of developing other health conditions like hypertension, high cholesterol, and cancer, all of which greatly affect people with diabetes.